Details
Breath is the source of life, and the quality of our breath directly affects the quality of our lives. By engaging in full-bodied connected breathing, we can interrupt the intrusive thoughts that lead to negative emotions and self-destructive behaviors. This practice creates space between those thoughts and behaviors, allowing us to rewire our thinking. When we unlock the tension in our neck, shoulders, jaw, diaphragm, pelvic floor, and beyond, we can flood our bodies with oxygen and intention, finding refuge in our softness and our greatest source of strength.
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Offered on a sliding scale. Suggested donation $60-$200
stoked guarantee
We are committed to providing an unforgettable and enjoyable experience for all of our customers. We strive to create a positive and supportive atmosphere, and want you to leave feeling excited and satisfied. If for any reason you are not completely stoked on your experience, please let us know and we will make every effort to address your concerns. If we are unable to resolve the issue to your satisfaction, we offer a 100% satisfaction guarantee